Instant Loss: Eat Real, Lose Weight
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Instant Loss: Eat Real, Lose Weight by Brittany Williams
Brittany Williams has taken the weight loss world by storm with her best-selling Instant Loss Cookbook. After reaching a peak weight of 260 pounds and a lifetime of struggling with obesity, yo-yo dieting, autoimmune disease, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year without exercise.
“Brittany is proof that sustainable weight loss is possible! In this book, she shares her personal and inspiring wellness journey, plus loads of motivating tips and mouthwatering recipesIt’s a fantastic resource for fellow foodies and health nuts.” —Joy Bauer, MS, RDN, health and nutrition expert for NBC’s TODAY show, and best-selling author of Joy's Simple Food Remedies “Brittany is a ray of sunshine who is changing lives: one table and one heart at a time. There’s a reason her first book was a bestseller, and I am so excited for Instant Loss: Eat Real, Lose Weight. I love Brittany’s philosophy of ‘ditch the diet’ and meals that take 30 minutes or fewer, because it’s perfect for busy people and the whole family. She has touched my family, and I know she’ll do the same for yours.” —Teri Turner, author and creator of the popular blog Nocrumbsleft “Diets can feel so confusing. In Brittany’s new book, Instant Loss: Eat Real, Lose Weight, she breaks down the process and takes the intimidation out of weight loss! Coupled with her easy (yet delicious) recipes, she makes losing weight feel so simple!” —Christine Carter, weight-loss coach and health advocate —
Brittany Williams is the bestselling author of Instant Loss on a Budget, Instant Loss: Eat Real, Lose Weight, and The Instant Loss Cookbook. She has been featured on the TODAY show, Good Morning America, People, and Good Housekeeping. After losing 125 pounds, Brittany has inspired readers and fans to live their best and healthiest lives. In her spare time, she enjoys writing music, hiking, and traveling. She lives in Southern California with her husband and three children.
| SKU | Unavailable |
| ISBN 13 | 9780358121855 |
| ISBN 10 | 035812185X |
| Title | Instant Loss: Eat Real, Lose Weight |
| Author | Brittany Williams |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers Inc |
| Year published | 2019-12-23 |
| Number of pages | 336 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |