Insulin Resistance Factor by Antony J Haynes

Insulin Resistance Factor by Antony J Haynes

Insulin resistance, commonly known as Syndrome X, affects a staggering 1 in 5 people. It is characterized by the overproduction of insulin and is the underlying cause of many serious health problems including heart disease, type II diabetes, obesity, high blood pressure, and deep vein thrombosis.

The Insulin Resistance Factor offers a unique nutritional plan to reverse the effects of insulin resistance through diet, exercise, and nutritional supplements. Experienced nutritionist Antony J. Haynes shows how to:

Determine your level of insulin resistance
• Understand the key nutrients, antioxidants, and foods that can reverse insulin resistance
• Prepare simple and delicious meals that won't leave you hungry
• Lower your risk of heart disease and cancer

Improve your memory and concentration
Lower your cholesterol and high blood pressure
Slow the aging process
For anyone who struggles with weight, lethargy, high blood pressure or high cholesterol The Insulin Resistance Factor offers a solution

Antony Haynesis Director of the highly acclaimed Nutrition Clinic on Harley Street. He advises many health journalists and has written for or been quoted in many of the top newspapers and magazines. The Evening Standardvoted him one of the best practitioners in London. He has taught advanced nutrition courses at all the major nutrition colleges in the UK, including the ION, for the last ten years.