Integral Life Practice by Ken Wilber

Integral Life Practice by Ken Wilber

Over the last thirty-five years, Ken Wilber has developed an Integral theory of everything that makes sense of how all the world's knowledge systems--East and West; ancient, modern, and postmodern--fit together and can elevate our awareness. Drawing on science, psychology, human development, spirituality, religion, and dozens of other fields, Integral Theory is a revolutionary framework for understanding ourselves and the world we live in.

Now there is a way to not just think Integrally, but to embody an Integral worldview in your everyday life.

Integral Life Practice is not just a new approach to self-development and higher awareness, but a way of making sense of--and making best use of--the existing treasure trove of insights, methods, and practices for cultivating a more enlightened life. It offers a uniquely adaptive approach to awakened living that's suitable for everyone: people with busy careers and families, college students, retirees, even hardcore athletes and yogis. It's geared for devout--and irreverent--people of any religion, or no religion

This highly flexible system will help you develop your physical health, spiritual awareness, emotional balance, mental clarity, relational joy, and energy level, within a framework that integrates all aspects of your life. Combining original exercises, vivid examples, cutting-edge theory, and illustrative graphics, Integral Life Practice is the ultimate handbook for realizing freedom and fullness in the 21st century.

For more information, visit www.Integral-Life-Practice.com.

Adam Leonard is an Engineering Scientist, a Software Engineer (a.k.a. computer programmer), a student of the life sciences, and an evolutionary philosopher. As an engineer, he first worked in trajectory analysis (for orbital and planetary entry space vehicles) and then transitioned to programming computers to solve engineering problems and analyze and display engineering data. The transition was serendipitous, because humans are notoriously poor at the kind of logic required for programming, and programmers consequently spend much of their time debugging ... figuring out why a complex program behaved the way it actually did instead of the way that had been expected; this turned out to be excellent training for figuring out why we, complex humans, behave the way we do instead of the way that's expected. Throughout his engineering years Adam's inclination toward philosophy and his natural interest in the life sciences kept him constantly reading and studying to stay abreast of the ongoing discoveries in everything from anthropology to zoology. As a result, when neuroscientists studying the brain began to publish popular summaries of their work, Adam recognized that their findings provided the key missing data that would finally allow understanding Man's behavior. In his book, Man by Nature: The Hidden Programming Controlling Human Behavior, Adam describes this new and seminal brain research, shows how it enables a sweeping new Tribal Programming Theory of Human Behavior, and considers the impact the new knowledge will have on Man's quest to eventually live in peace.

SKU	Unavailable
ISBN 13	9781590304679
ISBN 10	1590304675
Title	Integral Life Practice
Author	Ken Wilber
Condition	Unavailable
Binding Type	Paperback
Publisher	Shambhala Publications Inc
Year published	2008-09-09
Number of pages	416
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.