Integrative Healing
Integrative Healing
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Integrative Healing by Ziya Altug
NOW YOU CAN TAKE CHARGE OF YOUR PERSONAL WELNES FROM THE COMFORT OF YOUR OWN HOME.Connect your mind and body for maximum wellness with this beginner's guide to Eastern and Western philosophies of body movement. With years of physical therapy and personal training experience, Z Altug teaches exactly how to achieve total fitness without expensive foods, products, or memberships.
- Learn to extract the most healing and rejuvenating power from your home environment with plants, aromatherapy, music, and lifestyle tips.
- Power up your day with step-by-step traditional exercises--no equipment needed!
- Be inspired by an introduction to research evidence for trying yoga, tai chi, qigong, and more!
Start your journey to a healthier you today!
| SKU | Unavailable |
| ISBN 13 | 9781462122042 |
| ISBN 10 | 1462122043 |
| Title | Integrative Healing |
| Author | Ziya Altug |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Plain Sight Publishing |
| Year published | 2018-05-08 |
| Number of pages | 308 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |