Integrative Nutrition Daily Journal
World of Books
The feel-good place to buy books
Integrative Nutrition Daily Journal by Joshua Rosenthal Msced
This journal is designed to guide and support readers as they discover the primary and secondary foods that are right for them. Readers use it with the intention of permanently changing their relationship to food and health. 'Primary food' is a term coined by author Joshua Rosenthal, founder of the Institute for Integrative Nutrition, that refers to anything in one's life that nourishes you, but does not come on a plate. The important primary food areas are: relationships, career, physical activity and spirituality. 'Secondary food' is, therefore, the food we eat. This book is designed as a 3-month daily journal. Readers are guided to write their Morning Intentions, Evening Reflections, Weekly Check-ins & Guided Exercises, and Monthly Activities & Progress. Readers are encouraged to 'be themselves', as everyone is an individual with their own unique schedule and style. Readers can use the journal once a day, twice a week, or at whatever pace works for them.
Joshua Rosenthal is the founder and director of the Institute for Integrative Nutrition. www.integrativenutrition.com
| SKU | Unavailable |
| ISBN 13 | 9781941908075 |
| ISBN 10 | 1941908071 |
| Title | Integrative Nutrition Daily Journal |
| Author | Joshua Rosenthal Msced |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Institute for Integrative Nutrition |
| Year published | 2016-10-11 |
| Number of pages | 280 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |