Intelligent Fitness by Simon Waterson
Drawing on his vast experience as the elite trainer who transformed Daniel Craigs physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness.
Simon Waterson joined the Royal Navy Commandos at sixteen and served in the special forces for seven years before embarking on a career as a fitness trainer. Over the last twenty-five years he has become the film industry's most in-demand health and fitness performance coach.
| SKU | Unavailable |
| ISBN 13 | 9781789294293 |
| ISBN 10 | 1789294290 |
| Title | Intelligent Fitness |
| Author | Simon Waterson |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Michael O'Mara Books Ltd |
| Year published | 2022-01-06 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |