The Intelligent Optimist's Guide to Life: How to Find Health and Success in a World That's a Better Place Than You Think by Jurriaan Kamp

The Intelligent Optimist's Guide to Life: How to Find Health and Success in a World That's a Better Place Than You Think by Jurriaan Kamp

The world isn't coming to an end, contrary to what you may have heard, says Jurriaan Kamp. Certainly there's upheaval and economic, political, and social instability, but the media's near-exclusive focus on conflict and disaster means that the progress and everyday acts of brilliance taking place across the globe go unnoticed, which contributes to the sense that apocalypse is at hand.

And pessimism can be fatal- Kamp cites research showing that those who indulge in negative thinking are more likely to smoke, be overweight, and have high blood pressure, high cholesterol, and an increased risk of Parkinson's disease than optimists. Meanwhile, evidence abounds that optimism-intelligent optimism, not a rose-colored-glasses brand of wishful thinking-is good not only for your mind but for your body, too.

Kamp demonstrates that, on the whole, we're living longer, becoming smarter, working less, and growing richer. Democracy is on the rise, and violence is declining. He explains how we can cultivate an outlook of informed optimism that will make our lives and the world better-because, as he quotes Helen Keller, "No pessimist ever discovered the secret of the stars, or sailed to an uncharted land, or opened a new doorway for the human spirit."

Kamp, Jurriaan: - Jurriaan Kamp and his wife, Helene de Puy, cofounded The Intelligent Optimist magazine (formerly Ode). Prior to that, Kamp was an editor and correspondent in South Asia and chief economics editor at the Dutch daily newspaper NRC Handelsblad. He is the author of Small Change: How Fifty Dollars Can Change the World and Because People Matter: Building an Economy That Works for Everyone.

SKU	Unavailable
ISBN 13	9781626562752
ISBN 10	162656275X
Title	The Intelligent Optimist's Guide to Life: How to Find Health and Success in a World That's a Better Place Than You Think
Author	Jurriaan Kamp
Condition	Unavailable
Binding Type	Paperback
Publisher	Berrett-Koehler
Year published	2014-10-13
Number of pages	112
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.