Intermittent Fasting for Beginners
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Intermittent Fasting for Beginners by David Smith
book 11 of 12
Intermittent fasting is one of the most common health and fitness trends in the world right now. It's becoming popular for one reason, according to a well-known research magazine: it works.
Fasting has many advantages, including increased insulin sensitivity, decreased leptin sensitivity, massive fat burning and weight loss, elimination of sugar cravings, improved brain function, increased human growth hormone development, cancer prevention, and much more.
This book will give you the resources you need to get started and finish your quick. You will read, among other things, why fasting is beneficial to your wellbeing.
| SKU | Unavailable |
| ISBN 13 | 9781802264159 |
| ISBN 10 | 1802264159 |
| Title | Intermittent Fasting for Beginners |
| Author | David Smith |
| Series | Intermittent Fasting |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Davis Smith |
| Year published | 2021-05-18 |
| Number of pages | 66 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |