Intermittent Fasting For Women Over 50
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Intermittent Fasting For Women Over 50 by Abigail Smith
If you want to lose weight quickly, then keep reading
While most diets can work for many people, this tends to change as we age, specifically women approaching the middle of their life.
With menopause on the horizon, many women notice a decline in their metabolism.
The healthy, low-carb and low-calorie foods they once enjoyed were no longer as effective.
If that's true, intermittent fasting can really help you get results
You'll learn:
- How intermittent fasting can benefit your health and lifestyle
- The single most powerful technique that will help you lose weight quickly
- The best practises for a succesful fast
- How to taking care of yourself during menopause
- Myths versus Facts about intermittent fasting
- .and more
Even if you've tried different diets in the past and failed, the intermittent fasting will help you get back in shape in a few weeks.
Buy this book right now
| SKU | Unavailable |
| ISBN 13 | 9781803124377 |
| ISBN 10 | 1803124377 |
| Title | Intermittent Fasting For Women Over 50 |
| Author | Abigail Smith |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Abigail Smith |
| Year published | 2021-06-09 |
| Number of pages | 114 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |