Introducing Mindfulness
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Summary
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Introducing Mindfulness by Tessa Watt
An INTRODUCING PRACTICAL GUIDE to learning to enjoy the moment
Tessa Watt is a mindfulness teacher and consultant and the founding director of Being Mindful. She is the author of Mindful London and is part of the Mindfulness Initiative, supporting the All-Party Parliamentary Group for Mindfulness at Westminster.
| SKU | Unavailable |
| ISBN 13 | 9781848312555 |
| ISBN 10 | 1848312555 |
| Title | Introducing Mindfulness |
| Author | Tessa Watt |
| Series | Practical Guide Series |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Icon Books |
| Year published | 2012-01-05 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |