The Invisible Lion: Flatpack Instructions For Life
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The Invisible Lion: Flatpack Instructions For Life by Benjamin Fry
How to Tame your Nervous System This book is funny, well-written, and grounded in
science. Most importantly, it's useful. Whatever your history or trauma, it explains in the
simplest terms what happened and how to fix it.
daily lives with the physical systems and evolutionary processes that got us here. More than
that, it provides a pathway through and out that is a simple and intuitive plan to change
one's life for the better. Your life is like flat-packed furniture; full of opportunity to build something, and yet has
missing or incomprehensible instructions. This book is the instructions. It was written for
you so that you could build a better life. Are you ready? Do you want to overcome your struggles and get back to living the life you always
wanted? Whether you've suffered breakups, divorce, abuse, loss, assault, accidents or
reversals of fortune, Benjamin is able to explain what has really happened to you in simple
terms, connecting evolution and biology to the outcomes and patterns we can't make sense
of in our daily lives. And then you can change. Is that what you want? If so, get it now.
Benjamin developed an interest in psychotherapy and other areas of personal growth during a long and varied personal treatment starting in his twenties. After a degree in physics and philosophy at Oxford University Benjamin studied psychotherapy at Regent's College in London. He has recently returned there to study towards a professional doctorate in psychotherapy. He wrote the book What's Wrong With You and the eponymous column in The Saturday Times Body&Soul section; and recorded the follow-up audio book How to be Happy for Hachette Audio. He now contributes to Psychologies magazines' regular feature Fast Therapy in which he features his own method live in session with a reader He is perhaps best known to the nation as the co-presenter of the BBC's groundbreaking and long running Spendaholics series on BBC3 in which he helped overspenders by getting to the root of their problems. He was a member of the Center for Social Justice's commission for early years development contributing to their publication Breakthrough Britain, The Next Generation and contributes to their commission on Mental Health. Benjamin has a private practice in Harley Street and is founder of the Happy Hour network for which he trains practitioners from many professions to work with his method.
| SKU | Unavailable |
| ISBN 13 | 9781095674703 |
| ISBN 10 | 1095674706 |
| Title | The Invisible Lion: Flatpack Instructions For Life |
| Author | Benjamin Fry |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Independently Published |
| Year published | 2019-04-23 |
| Number of pages | 456 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |