Ironman's Ultimate Bodybuilding Encyclopedia
Summary
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Ironman's Ultimate Bodybuilding Encyclopedia by Ironman Magazine
Covering various aspects of bodybuilding, this work includes information on: bodybuilding fundamentals; bodybuilding physiology; shoulder training; chest training; back training; arm training; abdominal training; leg training; training with a system; training with the champions; tricks and secrets to boost growth; and training for mass.
McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide
| SKU | Unavailable |
| ISBN 13 | 9780809228119 |
| ISBN 10 | 0809228114 |
| Title | Ironman's Ultimate Bodybuilding Encyclopedia |
| Author | Ironman Magazine |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Contemporary Books Inc |
| Year published | 2000-01-16 |
| Number of pages | 464 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |