It's Not about Food by Carol Emery Normandi
A revised and updated edition of the longstanding guide that has helped thousands struggling with emotional eating disorders. Based on the techniques used successfully by Beyond Hunger, a nonprofit organization dedicated to helping people overcome emotional eating disorders, It's Not About Food gives readers the practical advice and inspirational push they need to take care of their bodies, minds, and hearts and put an end to the roller coaster of dieting and binging. This new edition includes updated statistics, a new section on the challenges of obesity, and a range of new personal accounts from eating disorder survivors and advice from the authors? recent Beyond Hunger workshops.| SKU | Unavailable |
| ISBN 13 | 9780399525025 |
| ISBN 10 | 0399525025 |
| Title | It's Not about Food |
| Author | Carol Emery Normandi |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Penguin Putnam Inc |
| Year published | 1999-05-01 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |