It's Not What You Eat, It's Why You Eat It by Beechy Colclough

It's Not What You Eat, It's Why You Eat It by Beechy Colclough

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Summary

Eating disorders, it is claimed, are addictions - like alcoholism - that can cause untold pain and alienation. The author, a practitioner with the International Association of Food Disorder Professionals, suggests that by understanding your feelings you can control your relationship with food.

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It's Not What You Eat, It's Why You Eat It by Beechy Colclough

Eating disorders are now accepted as addictions, and like more familiar addictions like alcoholism and drug abuse, they cause pain, suffering and alienation, and can kill. Hundreds of thousands of people become clinically ill through bulimia or anorexia; binge or comfort-eat, burdening themselves with low self-esteem and misery; or, like most women and an increasing number of men, find themselves limited by the fact that they can never eat without feeling guilty. This book explains why food becomes fear for so many people. Real case histories are quoted with no medical jargon, and sufferers are encouraged to understand their feelings in order to control their relationship to food.
SKU Unavailable
ISBN 13 9780091791261
ISBN 10 009179126X
Title It's Not What You Eat, It's Why You Eat It
Author Beechy Colclough
Condition Unavailable
Binding Type Paperback
Publisher Ebury Publishing
Year published 1995-06-01
Number of pages 176
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.