It's OK to Talk by Sam Cooper

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Summary

It’s time to end the stigma and the silence around mental health, and this clear, approachable guide is here to show you how. From tips on navigating mental-health issues to advice on reaching out to others, this book is packed with guidance on how to look out for your well-being – as well as how you can help those around you.

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It's OK to Talk by Sam Cooper

Its time to end the stigma and the silence around mental health, and this clear, approachable guide is here to show you how. From tips on navigating mental-health issues to advice on reaching out to others, this book is packed with guidance on how to look out for your well-being as well as how you can help those around you.
SKU Unavailable
ISBN 13 9781800074095
ISBN 10 1800074093
Title It's OK to Talk
Author Sam Cooper
Condition Unavailable
Binding Type Paperback
Publisher Summersdale Publishers
Year published 2022-08-11
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.