It's Up to You by Karen Casey

It's Up to You by Karen Casey

Seven morning and evening practices to revolutionize your life. This small book will change everything if you let it. It's Up to You is based on the twelve principles in Casey's Change Your Mind and Your Life Will Follow tending to our own gardens, focusing on solutions not problems, letting go of preconceived solutions, changing our minds, acting instead of reacting, giving up judgments, giving up trying to control, discovering our own lessons, doing no harm, quieting our minds, treating every encounter as the holy, and discerning our mind's own truth.

It's Up to You invites readers to do three simple things: meditate, pay attention, and make choices to change their livesfor a few minutes each morning and evening, one principle a week for twelve weeks. As we reflect on Casey's insight into the insidious ways we create misery or drama, try to impose will, and suffer needlessly, and as we follow her gentle prompts to make different choices, we begin to see that we can change just about anything in our lives by taking these small steps. Nothing could be simpler, and nothing could be more effective. Or as Karen Casey puts it, Progress is guaranteed. Perfection isn't expected. Karen Casey's message is simple--show up, pay attention, and your world will change.

Millions of people around the world spend a few moments in quiet reflection with Karen Casey every day. Karen is the best-selling author of Each Day a New Beginning, the first daily meditation book written expressly for women in recovery from addiction. Published in 1981, Each Day a New Beginning has sold more than three million copies and has been translated into ten different languages. Over the years, readers around the world have come to regard Karen as a trusted companion on the recovery journey. Among her other best-selling inspirational books are Keepers of the Wisdom, A Woman's Spirit, Fearless Relationships, and A Life of My Own. In her newest book, Serenity (Hazelden, 2007), Karen shares favorite passages that gently convey simple lessons for living with greater peace, hope, and trust. Karen enjoys golfing and riding her Harley with her husband. She lives in Minneapolis, Minnesota, and Naples, Florida. Author Home Page: http: //www.womens-spirituality.co

SKU	Unavailable
ISBN 13	9781573243148
ISBN 10	1573243140
Title	It's Up to You
Author	Karen Casey
Condition	Unavailable
Binding Type	Paperback
Publisher	Conari Press,U.S.
Year published	2008-01-17
Number of pages	208
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.