Jane Clarke's Bodyfoods Cookbook by Jane Clarke

Jane Clarke's Bodyfoods Cookbook by Jane Clarke

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Summary

Most women have a love-hate relationship with food; women's magazines devote many pages to advice on diet and health. This book is written for those who want to make good, healthy, delicious food work for them to maximize health, control weight or to alleviate a host of women's health problems.

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Jane Clarke's Bodyfoods Cookbook by Jane Clarke

Most women have a love-hate relationship with food; women's magazines devote most of their pages to advice on diet and health. Body Foods for Women is written for those who want to make good, healthy, delicious food work for them to maximize health, control weight or to alleviate a host of women's health problems. Jane Clarke treats a wide range of clients with food related complaints, from eating disorders and obesity to hypertension and fatigue. Her approach is to inspire patients to enjoy their food: 'Wine is fine, food deprivation is not. Delicious natural food should replace quacky 'health' foods.' Her philosophy is to look to the foods you can eat rather than those you can't to achieve an inner glow and control that affects every part of your life.
Jane Clarke has been a home nutritionist since 1989 with a private practice in London's West End dealing with everyone from babies with feeding problems to terminally ill patients. She has presented a series on health for Carlton Cable TV and writes columns for the Observer Life magazine and Harpers & Queen.
SKU Unavailable
ISBN 13 9781841881362
ISBN 10 1841881368
Title Jane Clarke's Bodyfoods Cookbook
Author Jane Clarke
Condition Unavailable
Binding Type Paperback
Publisher Orion Publishing Co
Year published 2001-07-12
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.