Jj Virgin's Sugar Impact Diet by Jj Virgin

Jj Virgin's Sugar Impact Diet by Jj Virgin

From New York Times bestselling author of The Virgin Diet comes a groundbreaking program that will revolutionize the way readers think about sugar and help you drop fat fast--up to 10 pounds in just two weeks

New York Times Bestseller
If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods, dressings . . . even sugar substitutes. And it's not enough to cut out or cut back on sugar-you have to cut out the right kinds of sugar.
In this groundbreaking book, New York Times bestselling author JJ Virgin explains the powerful concept of Sugar Impact: how different sugars react differently in the body. High Sugar Impact foods cause weight gain, energy crashes, and inflammation. Low Sugar Impact foods fuel your body for prolonged energy and promote fat burning. This eye-opening book pinpoints the most damaging sugars that we eat every day-without even realizing it-in common foods like skim milk, diet soda, whole-grain bread, and healthy sweeteners like agave.
By swapping High Sugar Impact foods for Low Sugar Impact foods, you will shed fat fast--up to 10 pounds in 2 weeks --and transform your body and your health for good. Best of all, you don't need to eliminate sugar completely or count calories. Prepare to:

Lose the bloat

Target belly fat

Rev your metabolism

Cut cravings

Become a fat burner, not a sugar burner

Lose fat fast-and forever

JJ Virgin is internaitonally recognised as an expert in overcoming weight loss resistance. She has helped thousands attain fast fat loss by addressing food allergies, food sensitivities and other food intolerances. Virgin is also an adjunct professor at Bauman College of Nutrition and is on the faculty of the Smart Women's Institute. She is the past president of the National Association of Nutrition Professionals, has a PhD in holistic nutrition and is board-certified Health and Fitness Specialist with the American College of Sports Medicine.

SKU	Unavailable
EAN	9781478982869
Title	Jj Virgin's Sugar Impact Diet
Release date	1960-01-01
Format	Audiobook CD Unabridged
Studio	Hachette Audio US
Condition	Unavailable

By (author)

JJ Virgin