Jonny Bowden's Shape Up Workbook by Jonny Bowden

Jonny Bowden's Shape Up Workbook by Jonny Bowden

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Summary

By the iVillage Weight Loss Coach and author of Jonny Bowden's Shape Up!, a diet and workout log packed with recipes, training tips, and inspiration

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Jonny Bowden's Shape Up Workbook by Jonny Bowden

By the iVillage Weight Loss Coach and author of Jonny Bowden's Shape Up!, a diet and workout log packed with recipes, training tips, and inspiration
Jonny Bowden, M.A., C.N.S., is a certified nutritionist and longtime personal trainer. He has been answering reader questions on weight loss, exercise, and nutrition for the last three years on his weekly iVillage.com column and has the most highly rated daily online radio show on e-yada.com. The author of Jonny Bowden's Shape Up!, he lives with his wife in New York City.
SKU Unavailable
ISBN 13 9780738205151
ISBN 10 073820515X
Title Jonny Bowden's Shape Up Workbook
Author Jonny Bowden
Condition Unavailable
Binding Type Paperback
Publisher Hachette Books
Year published 2002-01-04
Number of pages 224
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.