Joseph Christiano'S Bloodtype Diet O by Joseph Christiano

Joseph Christiano'S Bloodtype Diet O by Joseph Christiano

Having trouble losing weight? You might simply be eating the wrong foods for your blood type

Your blood type determines which foods are right for you and is pivotal to weight loss success. This is why different people can have such different results with the same diet.

Which foods are right for you? This book makes it easy to put together meal plans for type O blood that include delicious, satisfying foods like roast beef, chicken teriyaki, French onion soup, and more with customized recommendations for:

• Meats, poultry, and seafood
• Oils and fats
• Dairy and eggs
• Breads, grains, and pastas
• Fruits, vegetables, and juices
• Spices and condiments

Learn how to drop the pounds quickly when you eat the right foods for your type O blood.

Joseph Christiano, ND, CNC, a naturopathic doctor and certified nutritional counselor, has spent the last four decades creating tailored food and fitness plans for Hollywood celebrities. Miss America, Miss USA, and Mrs. America's trainer Joseph is a past Florida pageant winner and an award-winner in the America bodybuilding championships. Christiano has authored several books, including Bloodtypes, Bodytypes, and You, Never Go Back, and My Body, God's Temple, and is frequently seen on television preaching health and wellness to millions. As the originator of Dump the Junk America, Dr. Joe has created a national program to assist children suffering from obesity, related ailments, and poor academic performance.