Josh Salzmann's Bodyfit by Josh Salzmann

Josh Salzmann's Bodyfit by Josh Salzmann

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Summary

Josh Salzmann is a one-to-one personal fitness trainer. In this book he explains how to plan your own personal fitness programme, enjoy a workout with a partner, use a gym safely and run through a series of exercises for specific muscle groups.

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Josh Salzmann's Bodyfit by Josh Salzmann

Josh Salzmann is a one-to-one personal fitness trainer. In this book he explains how to plan your own personal fitness programme, enjoy a workout with a partner, use a gym safely and run through a series of exercises for specific muscle groups.
SKU Unavailable
ISBN 13 9780722526910
ISBN 10 0722526911
Title Josh Salzmann's Bodyfit
Author Josh Salzmann
Condition Unavailable
Binding Type Paperback
Publisher HarperCollins Publishers
Year published 1992-04-09
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.