Journey Into Power by Baron Baptiste

Journey Into Power by Baron Baptiste

Discover the ultimate workout with this easy-to-follow, life-changing yoga program from the "spiritual master" (Self) and New York Times bestselling author of 40 Days to Personal Revolution.

Whether you are looking to lose weight, increase your strength and stamina, or hoping to sharpen your mental and spiritual edge, Baron Baptiste can take you there. With this transformative and inspiring book, the yoga master illustrates how to reveal the perfect self already within you. With accessible and actionable guidance, Journey Into Power will help you:

-Develop strong, lean muscles while shedding unwanted pounds.
-Discover mental clarity and focus.
-Release the negative beliefs and habits holding you back.
-Inspire to live authentically every day of your life.

Heal, detoxify, and electrify your body and mind as never before with this classic guidebook from "one of America's all-star trainers" (Vogue).

Baron Baptiste is the son of two yoga pioneers from the United States. Before founding Baptiste Power Vinyasa Yoga in the mid-nineties, he began seriously studying yoga at the age of twelve and trained extensively in all of the major lineages. Baptiste has worked with a wide range of celebrities and athletes, including Helen Hunt, Randall Cunningham, Raquel Welch, and Elisabeth Shue, and served as the Philadelphia Eagles' Peak Performance Consultant for four years. He splits his time between his Cambridge, Massachusetts, yoga studio and Sundance, Utah.

SKU	Unavailable
ISBN 13	9781668002100
ISBN 10	1668002108
Title	Journey Into Power
Author	Baron Baptiste
Condition	Unavailable
Binding Type	Paperback
Publisher	Atria Books
Year published	2022-06-14
Number of pages	224
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.