Journey to Center by Thomas Crum
A practical guide to mastering the art of centring, based on the Zen principles that the author has lived by and taught for many years. Centring can be applied to many activities and lifestyles in order to increase performance, productivity and power, and to let go of stress and insecurity.
Thomas Crum is an author and presenter in the fields of conflict resolution, peak performance, and stress management. He is known throughout the world for “The Thomas Crum Approach,” designed to help people become more centered under conflict, more resourceful when facing challenges, and more effective under stress.
| SKU | Unavailable |
| ISBN 13 | 9780684839226 |
| ISBN 10 | 0684839229 |
| Title | Journey to Center |
| Author | Thomas Crum |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Simon & Schuster |
| Year published | 1998-05-06 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |