Joy of Burnout by Dina Glouberman
Burnout is reaching epidemic proportions throughout the adult population. Yet, although universially thought of as the curse of the fast-paces, frenetic, stressful lifestyle, it can actually be a life-saver. This book aims to reveal how this debilitating condition can be the key to reclaiming our personal joy. In this book, the author explains that burnout happens when the love or meaning for hwat we are doing is lost, but the attachment to it drives us to stay in our rut. Although defined by its joylessness, experiencing burnout is actually a positive step - alerting us to the fact that we are not being true to ourselves and providing us with the impetus to redirect out lives for joy. Uncovering the process of burnout, the author shows us how we can use the experience to turn our lives around. For those who are at burnout, or in dangerr of becoming so, this practical guide aims to provide a companion to help you rise from the ashes of your former self.
Psychotherapist and founder of the self-help island Skyros, Dr Dina Glouberman helps us turn our lives around with her radical approach to burnout
Dr Dina Glouberman is an accomplished psychotherapist and lecturer. She is the pioneer of the Imagework approach to using imagination for personal and spiritual development, and has run courses throughout Europe, USA, Russia and Japan. Dina is the Founder Director of Skyros, based in Greece and Thailand, which attracts over 1000 visitors a year - and has included Martin Amis, Sue Townsend and Fay Weldon among its teaching staff. She is also the author of Life Choices, Life Changes.
| SKU | Unavailable |
| ISBN 13 | 9780340821589 |
| ISBN 10 | 0340821582 |
| Title | Joy of Burnout |
| Author | Dina Glouberman |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hodder & Stoughton |
| Year published | 2002-09-05 |
| Number of pages | 272 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |