The Joy of Meditation by Justin F Stone
Without knowing what they are doing, would-be meditators often find it difficult to sit still for even five minutes. On the other hand, experienced meditators go about their business directly and purposefully. In this classic work, teacher Justin F. Stone presents easy-to-follow instructions for many common forms of meditation, including Zazen (Zen Meditation), Japa (one of the oldest spiritual practices in India), Satipatthana (Mindfulness), Nei Kung (Buddhist Meditation), and Tibetan meditations.Justin F.Stone is the developer of Tai Chi Chih, a physical and spiritual discipline. He is also an excellent writer, singer, poet, and artist. In the Tibetan foothills, he lived among yogis, and in Japan, he lived with Zen monks. He lives in New Mexico and teaches meditation retreats and seminars there.
| SKU | Unavailable |
| ISBN 13 | 9780757000256 |
| ISBN 10 | 0757000258 |
| Title | The Joy of Meditation |
| Author | Justin F Stone |
| Series | Square One Classics |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Square One Publishers |
| Year published | 2002-08-22 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |