The Joy of Writing Things Down by Megan Hayes
From writing a shopping list to drafting a work email - discover the transformative self-care potential hidden in everyday activities.
'I devoured Megan's marvellous new offering in an afternoonEasy to read, deeply inspiring and oh so wise, it was the perfect antidote to my in-box overwhelm. Make sure you've got a notebook beside you when you read this -- you will want to take notes!' - Susannah Conway, author of This I Know: Notes on Unraveling the Heart. * Susannah Conway *
Megan C Hayes PhD is one of the top researchers in positive journalling and has spent almost a decade studying writing, the psychology of happiness, and researching ways that writing makes us happier. She is an academic in the field of positive psychology, a creative writing graduate and has a personal interest in mental health issues, having grown up with a mother and sister who both suffered with bi-polar disorder.
Megan has written three books: Write Yourself Happy (2018), The Happiness Passport (2018) and The Serenity Passport (2019).
| SKU | Unavailable |
| ISBN 13 | 9781529412994 |
| ISBN 10 | 1529412994 |
| Title | The Joy of Writing Things Down |
| Author | Megan Hayes |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Quercus Publishing |
| Year published | 2021-05-27 |
| Number of pages | 208 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |