Jumpmetrics by Alan Tyson
This text provides a complete system for improving jumping ability and performance. It offers comprehensive instruction for improving vertical jumping and lateral movement by combining traditional strength and plyometric exercises with posture and balance.
Alan Tyson is the director of the Carolina Sports Performance Centre. He writes the Rehab Tips column in the NSCA publication Strength and Conditioning and provides physical therapy services to The Charlotte Sting, Charlotte Knights and Carolina Panthers. Ben Cook is the manager of Sports Programming at the Carolina Sports Performance Centre. He is a former strength coach at the University of North Carolina and is the author of 52-Week Football Training, also published by Human Kinetics.
| SKU | Unavailable |
| ISBN 13 | 9780736048385 |
| ISBN 10 | 0736048383 |
| Title | Jumpmetrics |
| Author | Alan Tyson |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Human Kinetics Publishers |
| Year published | 2004-04-15 |
| Number of pages | 200 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |