Kaizen-durance Book 2 by Mat Hudson
Book Two in the series Kaizen-durance, Your Aerobic Path to Mastery boldly explores a promising field of exercise physiology that has received little scientific attention - the fledgling science of neural fitness. Author Shane Eversfield has devoted the past four decades to a study of neural fitness and its application to endurance sports. Metabolic capacity diminishes with age: Our typical response? Push back Resist that decline Eversfield calls this Banging your head against the Aerobic Wall. Where is the satisfaction or the sanity in that? From novice or recreational exerciser to elite athlete, discover for the first time how neural fitness will optimize your personal potential and enhance your experience of fitness. Finesse is stronger than force.| SKU | Unavailable |
| ISBN 13 | 9781082744273 |
| ISBN 10 | 1082744271 |
| Title | Kaizen-durance Book 2 |
| Author | Mat Hudson |
| Series | Kaizen-Durance: Your Aerobic Path To Mastery |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Independently Published |
| Year published | 2019-07-30 |
| Number of pages | 90 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |