Kale by Stephanie Pedersen
Kale is the veggie everyone's gone mad for--from farmers and foodies to celebrity chefs For those eager to get in on this healthy, tasty trend, here is a fun-to-read, one-stop resource for all things kale, including more than 75 recipes to entice, satisfy, and boost your well-being. The dishes include meltingly tender stews, flash-saut ed side dishes, salads and slaws, sandwiches, smoothies, and even muffins and chips. Stephanie Pedersen, a holistic health counselor and experienced health writer, provides dozens of tips for making kale delicious and desirable to even the most finicky eater. You'll even learn how to start your own kale garden and turn over a new leaf for a healthier life.Stephanie Pedersen hosts and produces holistic, healing lifestyle radio shows, videos, telesummits, and an online interview series. Stephanie is a nutritionist and holistic health consultant who has authored over 20 books, including Sterling's popular Kale, Coconut, and 7-Day Superfood Cleanse.
| SKU | Unavailable |
| ISBN 13 | 9781454906254 |
| ISBN 10 | 1454906251 |
| Title | Kale |
| Author | Stephanie Pedersen |
| Series | Superfoods For Life |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Union Square & Co. |
| Year published | 2013-06-04 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |