Keep Moving, Keep Young! by Margaret Graham

Keep Moving, Keep Young! by Margaret Graham

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Summary

An updated edition of this book on yoga. It shows the benefits of gentle, yoga-based exercise and relaxation techniques for older people or those with physical limitations or disabilties. Help is provided for specific problems such as arthritic hands, and general routines are also given.

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Keep Moving, Keep Young! by Margaret Graham

An updated edition of this book on yoga. It shows the benefits of gentle, yoga-based exercise and relaxation techniques for older people or those with physical limitations or disabilties. Help is provided for specific problems such as arthritic hands, and general routines are also given.
Michael Rooks is the Wieland Family Curator of Modern and Contemporary Art at the High Museum of Art. Margaret Graham is an art critic. John Godfrey is a poet. Vincent Katz is a poet, critic, translator, editor, and curator. David Salle is an artist and writer.
SKU Unavailable
ISBN 13 9780340621172
ISBN 10 0340621176
Title Keep Moving, Keep Young!
Author Margaret Graham
Condition Unavailable
Binding Type Paperback
Publisher John Murray Press
Year published 1995-03-02
Number of pages 192
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.