Kelso's Shrug Book by Paul Kelso
For Powerlifters, Weightlifters, and Bodybuilders. In the only training book of its kind, Paul Kelso expands the shrug principle with dozens of variations that improve muscularity and the competitive lifts. Trap bar and rib cage enlargement programs are included. Kelso's articles in Powerlifting USA, Iron Man, Muscular Development, and Hardgainer, plus books THE KELSO SHRUG SYSTEM and POWERLIFTING BASICS: TEXAS-STYLE, have spread these ideas worldwide.| SKU | Unavailable |
| ISBN 13 | 9781587361166 |
| ISBN 10 | 1587361167 |
| Title | Kelso's Shrug Book |
| Author | Paul Kelso |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hats Off Books |
| Year published | 2002-09-15 |
| Number of pages | 108 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |