Keto Bowls by Pamela Ellgen

Keto Bowls by Pamela Ellgen

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Keto Bowls by Pamela Ellgen

Find out how easy, satisfying, and delicious your ketogenic diet can be with 50 recipes created for the bowl. The perfectly balanced, plentiful, and wholesome bowls make keto meal prep incredibly fast while offering portion control and easy clean-up. Each carefully developed recipe in Keto Bowls offers a low-carb, high-fat mix of non-starchy vegetables, meat, seeds and nuts, cheeses, oils and fats, and creative keto-friendly bases like calorie-free shirataki noodles - ensuring you get a full, nutrient-rich meal while continuing ketosis.

PAMELA ELLGEN is a food writer, certified personal trainer, and the author of many culinary, nutrition, and fitness books, including Sheet Pan Paleo and the popular Healthy Slow Cooker Cookbook​. Huffington Post​, LIVESTRONG, Darling​ magazine, and Spinning.com have all featured her work. Pamela was diagnosed with a milk allergy as a toddler and now follows a dairy-free diet. Her husband and two sons live in California with her.

SKU Unavailable
ISBN 13 9781646040018
ISBN 10 1646040015
Title Keto Bowls
Author Pamela Ellgen
Condition Unavailable
Binding Type Paperback
Publisher Ulysses Press
Year published 2020-02-13
Number of pages 128
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.