The Keto Guido Cookbook by Vinny Guadagnino
Delicious recipes and great stories from Jersey Shore's Vinny Guadagnino. You can change your diet (and your life) with Jersey Shore star and ketogenic diet aficionado, Vinny Guadagnino. Growing up in a big Italian family didn't naturally lend itself to a carb-free lifestyle-so when Vinny started the ketogenic diet, the transformation in his body amazed him. He realized that eating keto was both healthy and sustainable, and he had never felt better. To share his passion for this way of eating, Vinny created the moniker "keto guido," and started posting his recipes online. Vinny's fans began asking when he would publish a book of recipes that would show them how to get started, and The Keto Guido Cookbook was born. Packed with over 100 recipes-plus a convenient 7-day ketogenic diet meal plan-The Keto Guido Cookbook shows you that a good diet can be easy, healthy, and great tasting. Peppered throughout with Vinny's personal stories, as well as a scientific breakdown from Ketogenic Diet Expert and Wellness Coach, Karissa Long, this cookbook will help you eat well, feel amazing, and look stunning. This ketogenic diet cookbook includes- The ketogenic diet made simple-Go keto in no time with dozens of recipes that take 30 minutes or less, a 1-week meal plan, and a helpful guide to what you should (and shouldn't) be eating. Over 100 ketogenic diet recipes-Cook up mouthwatering meals that'll satisfy your cravings-including keto-fied American-Italian classics-like Italian Sausage Breakfast Casserole, Zucchini Roll Manicotti, Baked Chicken Caprese, and Tiramisu. Fun and inspiring stories-Vinny shares everything he's learned about eating right, finding success, and the joy of home-cooked meals. Discover the most entertaining (and most flavorful) way to start a ketogenic diet with The Keto Guido Cookbook.Vinny Guadagnino comes from a traditional Italian-American family and was born and raised in Staten Island, New York. Before joining Jersey Shore in 2009, MTV's top-rated series of all time, he graduated with honors from CUNY College of Staten Island and worked as a political aide for a State Assemblyman. Vinny concentrates on pro-social issues when he isn't performing on reality and scripted television. He is a regular commentator on MTV Act, a blog that celebrates young people, celebrities, and organizations who take constructive social action. He is a spokesman for MTV's A Thin Line initiative to prevent bullying; MTV's GYT, Get Yourself Tested; and MTV's GYT, Get Yourself Tested. He also serves as a spokesperson for the JED foundation, which promotes the emotional well-being of teenagers and college students. He's also a member of the It Gets Better Project, GLAAD, and Dosomething.org, all of which he supports.
| SKU | Unavailable |
| ISBN 13 | 9781641524827 |
| ISBN 10 | 1641524820 |
| Title | The Keto Guido Cookbook |
| Author | Vinny Guadagnino |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Callisto |
| Year published | 2019-09-24 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |