Keto Living Day-by-Day by Kristie Sullivan
In her new book, Keto Living Day by Day, Kristie Sullivan brings you along on her inspiring journey to health and happiness through adopting a low-carb, high-fat lifestyle. She shares the failures she experienced when using today's overly prescribed high-carb, low-fat (and also sugar-laden) diets and details how the ketogenic diet helped her lose more than 100 pounds! Kristie hopes that her story will inspire you to take charge of your own life and find your unique path to wellness.
Kristie Sullivan was obese from the age of three. She tried everything to lose weight, even gastric bypass surgery. By age forty-five, she was desperate. When she discovered the ketogenic diet, her body finally started responding positively to her eating habits. Her lifetime of struggle was resolved by eliminating carbohydrates.
Kristie's passion is reaching out to others who struggle with weight and helping them to learn why a ketogenic diet works and how to make it a sustainable lifestyle. Too many physicians recognize that carbohydrate restriction can work, yet they don’t prescribe it because they fear it isn't sustainable; patient compliance is perceived as a primary barrier to success. Kristie bridges that gap by showing that keto is not only practical but sustainable for the rest of your life.
Kristie's passion is reaching out to others who struggle with weight and helping them to learn why a ketogenic diet works and how to make it a sustainable lifestyle. Too many physicians recognize that carbohydrate restriction can work, yet they don’t prescribe it because they fear it isn't sustainable; patient compliance is perceived as a primary barrier to success. Kristie bridges that gap by showing that keto is not only practical but sustainable for the rest of your life.
| SKU | Unavailable |
| ISBN 13 | 9781628602722 |
| ISBN 10 | 1628602724 |
| Title | Keto Living Day-by-Day |
| Author | Kristie Sullivan |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Victory Belt Publishing |
| Year published | 2018-06-05 |
| Number of pages | 400 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |