Keto Lunches by Stephanie Pedersen
Sticking to your keto diet just got easier (and more delicious) thanks to these easy grab-and-go lunches Keto eating is one of today's hottest trends--but lunch can be especially challenging for those on this popular diet. What should you prepare? And how can you find time to make it? Fortunately, this cookbook has you covered with more than 100 simple, quick recipes, from twists on traditional lunches like wraps, sandwiches, and pizzas to grain bowls, stir-fries, curries, and yummy snacks to keep your energy high. There are even vegan variations for many of the recipes, and all the dishes are perfect for anyone on a high-fat, low-carb diet--including Atkins, South Beach, and Paleo. Renowned food writer and nutritionist Stephanie Pedersen also provides advice on outfitting your kitchen for success, stocking your fridge, and the building blocks for meal-prepping a host of fantastic keto-approved lunches.Stephanie Pedersen hosts and produces holistic, healing lifestyle radio shows, videos, telesummits, and an online interview series. Stephanie is a nutritionist and holistic health consultant who has authored over 20 books, including Sterling's popular Kale, Coconut, and 7-Day Superfood Cleanse.
| SKU | Unavailable |
| ISBN 13 | 9781454930211 |
| ISBN 10 | 1454930217 |
| Title | Keto Lunches |
| Author | Stephanie Pedersen |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Union Square & Co. |
| Year published | 2018-03-20 |
| Number of pages | 176 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |