Keto Prediabetes Diet Plan by Molly Devine

Keto Prediabetes Diet Plan by Molly Devine

Beat prediabetes with the power of keto

If you've been diagnosed with prediabetes, there's a lot you can do to take back control of your health--and The Keto Prediabetes Diet Plan is a great first step. This supportive guide makes it easy for you to start and stick to a ketogenic diet with delicious, low-carb recipes that can help you reverse prediabetes without sacrificing flavor.

What sets this plan apart from other diabetic cookbooks:

• Prediabetes basics--Learn all about what prediabetes is, how you can reverse it, and how this unique take on the ketogenic diet can help you succeed.
• 14-day meal plan--Jump right in with two weeks of planned menus and shopping lists that take the stress and the guesswork out of what to eat.
• 75 convenient recipes--Discover keto dishes that are perfect for new and experienced home cooks alike, with 30-minute, 5-ingredient, and one-pot options.

Put your diabetes worries to rest with a ketogenic cookbook that will get you on the right track to manage prediabetes.

MOLLY DEVINE is a registered dietitian and the founder of MSD Nutrition Consulting, a nutrition counseling and individualized meal-planning service focused on customized whole foods-based diets for disease prevention and management. She is also the author of Anti-Inflammatory Keto Cookbook, Essential Ketogenic Mediterranean Diet Cookbook, and The Natural Candida Cleanse: A Healthy Treatment Guide to Improve Your Microbiome.