The Keto Vegan by Lydia Miller

The Keto Vegan by Lydia Miller

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The Keto Vegan by Lydia Miller

Responsible Weight Loss in 14 Days

The ketogenic vegan diet made easy with 2 customizable 7-day meal plans.

Learn the ketosis and efficient weight loss essentials. Cook or prep 51 delicious, plant-based meals and snacks that fuel your ketosis with virtually zero carbs. Recipes include nutrition facts, allergy tags, and storage info.

This 14-day meal plan is easy to customize and perfect for you if you want to lose weight effectively. The meal plan includes soy-free and nut-free days, which can be rearranged and stacked. Each day of the plan includes breakfast, lunch, dinner and two snack servings, resulting in 1600 or 2000 calories daily.

The 2 weekly plans can be used for 14 days, 28 days or consecutive throughout the entire year. Shopping lists are included & downloadable.

Make your plant-based low-carb/keto diet effortlessly with this meal plan & cookbook

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SKU Unavailable
ISBN 13 9789492788337
ISBN 10 9492788330
Title The Keto Vegan
Author Lydia Miller
Series Vegetarian Weight Loss Cookbook
Condition Unavailable
Binding Type Paperback
Publisher Hmpl Publishing
Year published 2019-04-13
Number of pages 108
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.