
Ketogenic Diet by Oliver Ryan
The purpose of this book is to reveal the TRUTH about the Ketogenic Diet and to provide the knowledge and tools needed for those who wish to use it. It can be the most effective solution for your weight loss struggles and health problems, if done correctly More and more dietitians and biochemistry professionals are now recommending the Ketogenic Diet for a wide variety of benefits. It has gained wide popularity with the support of Paleo dieters and weight watchers communities. However if you are reading this, then you must know the importance of gaining knowledge for yourself before simply following the crowd This book aims to provide a concise comprehensive guide on how the Ketogenic Diet works and how you can use it to achieve your specific goals. I have also included The Ketogenic Cookbook with The Top 50 Ketogenic Recipes completely free In this Ketogenic Diet book, you will discover:- Why eating more fat and less carbs is the fastest and safest way to lose weight and maintain heart health.
- How to use the Ketogenic Diet to increase brain power and mental performance.
- How to use the Ketogenic Diet to combat diseases such as Epilepsy, ALS, Cancer, Heart Disease and more.
- Common myths and misconceptions about the Ketogenic Diet.
- Important warnings and precautions when using the Ketogenic Diet.
- Everything you need to know to get started on the Ketogenic Diet
- A clear guide on how to select the best foods for the diet at your local supermarket.
- A comprehensive cookbook including The Top 50 Ketogenic Recipes
- Breakfasts, Lunches, Dinners, Desserts, and Snacks
| SKU | Unavailable |
| ISBN 13 | 9781530677603 |
| ISBN 10 | 1530677602 |
| Title | Ketogenic Diet |
| Author | Oliver Ryan |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Createspace Independent Publishing Platform |
| Year published | 2016-08-16 |
| Number of pages | 114 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |