The Ketogenic Mediterranean Diet
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The Ketogenic Mediterranean Diet by Robert Santos-Prowse
COMBINE THE LOW - CARB, FAT - BURNING KETOGENIC DIET WITH THE DELICIOUS, HEART - SMART MEDITERRANEAN LIFESTYLE ULTIMATE HEALTHY EATINGThe heart - smart and brain - healthy Mediterranean diet offers you an easy-to-follow lifestyle for losing weight while enjoying crisp produce, freshly caught fish and healthy fats. Now, the innovative program in this book supercharges this time - tested diet by applying the scientifically proven fat - burning approach of the ketogenic diet. The Ketogenic Mediterranean Diet will help you: - Change the way your body uses energy - End your carb cravings - Dramatically reduce fat storage - Reduce your risk of heart disease and diabetes. The recipes, tips and meal plans in this book will help you prepare delicious dishes like Tomato Basil Zucchini Pasta, Cloud Bread and Chocolate Mug Cake, all while losing weight and eating healthy.
Robert Santos-Prowse, MS, RDN is a clinical dietitian nutritionist who writes about nutrition science and food politics and why they matter in our day-to-day lives. He lives in Johnson City, TN.
| SKU | Unavailable |
| ISBN 13 | 9781612436418 |
| ISBN 10 | 1612436412 |
| Title | The Ketogenic Mediterranean Diet |
| Author | Robert Santos-Prowse |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Ulysses Press |
| Year published | 2017-02-10 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |