Kiana's Fit Cooking(TM) by Kiana Tom
Aloha & mahalo for checking out my new Fit Cooking Book This is my special collection of simple healthy recipes for the foods I make for my Ohana (family), to stay lean, feel our best and stay healthy It's easier to consistently eat healthfully when you have a healthy set of go-to recipes These are my favorite recipes I make all of the time. Kiana.
Kiana Tom is the most popular fitness instructor in the nation. She can be seen motivating others to get into shape on ESPN's Bodyshaping, has been on the cover of numerous magazines, including Muscle and Fitness, New Body, Women's Exercise, and Powerhouse, and has written training articles for them as well as for Men's Fitness and Shape. She has been a personal trainer for eight years, has been working out with weights for twelve years, and has her own signature fitness poster. Her newest project is cohosting a brand-new high-energy sports show called Extreme Energy for ESPN2. Kiana is a graduate of UCLA and currently resides in California.
Jim Rosenthal, author of Tony Gwynn's Total Baseball Player, is a sports and fitness writer based in Topanga Canyon, California.
Jim Rosenthal, author of Tony Gwynn's Total Baseball Player, is a sports and fitness writer based in Topanga Canyon, California.
| SKU | Unavailable |
| ISBN 13 | 9781388614690 |
| ISBN 10 | 1388614693 |
| Title | Kiana's Fit Cooking(TM) |
| Author | Kiana Tom |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Blurb |
| Year published | 2018-04-14 |
| Number of pages | 202 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |