Kindfulness by Brahm
Mindfulness is not enough.When we add kindness to mindfulness we get kindfulness, a new approach tomeditation. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to happen. So don t just be mindful, be kindful
With his trademark knack for telling engaging stories paired with step-by-step anyone-can-do-it instructions, Brahm brings alive and makes accessible powerful tools transformation. This slim, beautifully designed volume is a Quick Start guide for living a life of joy and compassion.
| SKU | Unavailable |
| ISBN 13 | 9781614291992 |
| ISBN 10 | 1614291993 |
| Title | Kindfulness |
| Author | Brahm |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Wisdom Publications,U.S. |
| Year published | 2016-01-05 |
| Number of pages | 184 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |