KISS Guide To Yoga by Shakta Khalsa

KISS Guide To Yoga by Shakta Khalsa

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Summary

Covering all types of yoga and outlining the basic principles, this guide explores how yoga can benefit everyone of all ages and physical abilities, including how to combat illness and during pregnancy.

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KISS Guide To Yoga by Shakta Khalsa

The Only Guides You'll Ever Need! The Keep It Simple Series is your trusted guide through all of life's stages and situations. Want to learn how to surf the Internet or care for your new dog? Or maybe you've always wondered how to play the Blues or how to become the next Tiger Woods. Just pick up a KISS Guide and turn to the first page. Expert authors will walk you through the subject from start to finish using simple blocks of knowledge to build your skills one step at a time. Build on these learning blocks and by the end of your book you'll be an expert yourself. The KISS Guides deliver what they promise: simple access to all the information you'll need on one subject.
Shakta Khalsa began practising yoga in 1972, and has been teaching Kundalini Yoga since 1975. She is a certified Kundalini Yoga instructor, a member of Yoga Alliance, and an AMS certified Montessori educator. Besides having written numerous articles about yoga and healthful living for many publications, including Mothering Magazine, she is the author of Fly Like a Butterfly: Yoga for Children, The Five Fingered Family, and most recently, Kundalini: Yoga for Dorling Kindersley
SKU Unavailable
ISBN 13 9780751334319
ISBN 10 0751334316
Title KISS Guide To Yoga
Author Shakta Khalsa
Series Kiss Guide
Condition Unavailable
Binding Type Paperback
Publisher Dorling Kindersley Ltd
Year published 2001-09-06
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.