The Lazy Girl's Guide to a Fabulous Body
Summary
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The Lazy Girl's Guide to a Fabulous Body by Anita Naik
Do you want to get your body into shape but have never had the motivation to do it? This guide offers short-term practical solutions and long-term advice in a humorous manner, with the aim of helping you to achieve the body you want. It covers: a six-week plan for getting a bikini body; food rules; getting a flat stomach; shaping up your flabby bits; and sculpting, stretching and de-stressing exercises.
Anita Naik is a freelance journalist who has written for New Woman, M Magazine, Cosmopolitan, Glamour, Now and Men's Health, the Express and Guardian. - She specialises in health and beauty, was the agony aunt on Just 17 and B magazine, and is currently the health columnist for Closer magazine and the sex columnist on More. - She has written The Lazy Girl's Guide to Good Health (Piatkus), The Lazy Girl's Guide to Good Sex (Piatkus) and several of the Wise Guide series from Hodder (Drugs, Sex, Spots, Eating etc), and the best-selling The Little Book of Exam Calm.
| SKU | Unavailable |
| ISBN 13 | 9780749924324 |
| ISBN 10 | 0749924322 |
| Title | The Lazy Girl's Guide to a Fabulous Body |
| Author | Anita Naik |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Little, Brown Book Group |
| Year published | 2003-09-25 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |