The Lean Belly Prescription by Travis Stork Md
This New York Times bestseller from one of the hosts of The Doctors presents The Lean Belly Prescription, a simple, enjoyable, supereffective cure for belly fat--one of America's greatest health risks Dr. Travis Stork, cohost of the popular, nationally syndicated television show The Doctors, teams up with Men's Health editor Peter Moore to deliver a personalized prescription for readers looking to shrink their bellies and their health risks. Among the slimming strategies they offer: - The PICK 3 TO LEAN plan lets readers design their own diet around their favorite meals and snacks - 10-Second Slim Down tips guide readers through key weight-loss tipping points and help them navigate their way to the lighter side of the scale - The Laws of Leanness boil down confusing and often contradictory fitness, health and nutrition information into 20 words or less giving the reader a quick and simple take away When it comes to having the firm, lean belly you've always wanted, this book might just be the final word.--David Zinczenko, author of the Eat This, Not That series and The New Abs Diet
Peter Moore has a Ph.D. in biophysical chemistry. J.D., J.D., J.D., J.D., J Watson went on to Yale for the rest of his career. His study on the three-dimensional structure of the ribosome, which he investigated using a variety of biophysical approaches, is his most well-known achievement.
| SKU | Unavailable |
| ISBN 13 | 9781609610234 |
| ISBN 10 | 1609610237 |
| Title | The Lean Belly Prescription |
| Author | Travis Stork Md |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Rodale Incorporated |
| Year published | 2010-12-07 |
| Number of pages | 288 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |