Lean for Life by Cynthia Stamper Graff
Weeks to Lose the Weight.4 Phases to Keep It Off. The Lean for Life program has been used for over 40 years in Lindora Clinics to help over 500,000 people lose millions of pounds. Now this classic bestseller has been completely revised and updated based on groundbreaking new research about the brain's role in weight loss. The New Lean for Life uses a revolutionary smart carb program coupled with powerful behavioral modification to shrink fat cells while stabilizing blood sugar, reducing inflammation and establishing new habits that will sustain a leaner, healthier you. The easy-to-follow daily plans anticipate your thoughts, needs and cravings before they hit so that you are sure to stay on track and succeed. Results are quick--you'll experience rapid weight loss in just 4 weeks--and lasting. And best of all, you won't feel hungry or deprived Now it's your turn to join the Lean for Life movement.
| SKU | Unavailable |
| ISBN 13 | 9781882180639 |
| ISBN 10 | 1882180631 |
| Title | Lean for Life |
| Author | Cynthia Stamper Graff |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Griffin Publishing Group |
| Year published | 1996-09-01 |
| Number of pages | 288 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |