Lean & Green Every Day by Dwayne Copson
Are you serious about losing weight, stay fit or eat clean?
Tired of diet plans that promise results but require an immense amount of time and effort to plan, prep meals and count calories?
Have you tried any dietary measures or weight loss tips with little or no success?
The Lean and green diet focused on making changes in your diet plan that will keep you healthy and increase the metabolism of your body. This diet is very simple and easy to follow. People that follow the Lean and green diet can eat 1000 to 1500 kcal meals in one month.
The Lean and Green diet allows you to eat good food that will fill you up and keep you satiated. It will enable you to eat your favorite food while losing weight rapidly.
With recipes that concentrate a lot on fish, vegetables and lean meats, The Lean and Green Diet is something that is perfect for anyone watching their weight or seeking to reduce it. It will teach you how to prepare the right portion sizes based on the daily calories your body needs.
So what are you waiting for? Get a copy and read every recipe therein
| SKU | Unavailable |
| ISBN 13 | 9781802775594 |
| ISBN 10 | 1802775595 |
| Title | Lean & Green Every Day |
| Author | Dwayne Copson |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Dwayne Copson |
| Year published | 2021-06-02 |
| Number of pages | 112 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |