Lean in 15 - The Shift Plan by Joe Wicks
Feel good and get fit with Joe Wicks, the nation's favourite PE teacher. With one hundred delicious, energizing recipes and easy-to-follow home workouts.
The Trainer everyone's following * The Times *
We love this man * Cosmopolitan *
His philosophy is simple: train hard and fuel your bodyIt's perfect if you're looking for a combination of food and fitness inspiration * Harper's Bazaar *
We love this man * Cosmopolitan *
His philosophy is simple: train hard and fuel your bodyIt's perfect if you're looking for a combination of food and fitness inspiration * Harper's Bazaar *
Joe Wicks, aka The Body Coach, is Britain's favourite healthy cook and fitness sensation – and a national treasure. His lockdown smash-hit 'PE With Joe' YouTube videos have been viewed 80 million times. He is also the author of Lean in 15 - The Shift Plan, Lean in 15 - The Shape Plan, Lean in 15 - The Sustain Plan, The Fat-Loss Plan, Cooking for Family and Friends, Joe's 30-Minute Meals, Veggie Lean in 15, Wean in 15, The 30 Day Kick Start Plan and Joe's Family Food.
| SKU | Unavailable |
| ISBN 13 | 9781509800667 |
| ISBN 10 | 1509800662 |
| Title | Lean in 15 - The Shift Plan |
| Author | Joe Wicks |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Pan Macmillan |
| Year published | 2015-12-28 |
| Number of pages | 224 |
| Prizes | Short-listed for British Book Awards: Non-fiction Narrative Book of the Year 2016 (UK) |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |