Learn In A Weekend:10 Massage by Nitya Lacroix

Learn In A Weekend:10 Massage by Nitya Lacroix

Regular price
Checking stock...
Regular price
Checking stock...
Summary

Part of a carefully structured and expertly coached series for people interested in competitive sports and hobbies, this book gives massage techniques designed to take the stress and strain out of everyday living, whether it's with the soothing strokes of effleurage or a full body massage.

The feel-good place to buy books
  • Free US shipping over $15
  • Buying preloved emits 41% less CO2 than new
  • Millions of affordable books
  • Give your books a new home - sell them back to us!

Learn In A Weekend:10 Massage by Nitya Lacroix

Part of a carefully structured and expertly coached series for people interested in competitive sports and hobbies, this book gives tried and tested massage techniques designed to take the stress and strain out of everyday living, whether it's with the soothing strokes of effleurage or a full body massage. The author has developed her own effective programmes and demonstrates them clearly in a number of carefully planned step-by-step sequences, showing how touch can reduce tension but also invigorate when used in a knowledgeable and skillful way.
SKU Unavailable
ISBN 13 9780863189357
ISBN 10 0863189350
Title Learn In A Weekend:10 Massage
Author Nitya Lacroix
Condition Unavailable
Binding Type Hardback
Publisher Dorling Kindersley Ltd
Year published 1992-09-24
Number of pages 96
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.