Learn Yoga in a Weekend by Sivananda Yoga Vedanta Centre

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Learn Yoga in a Weekend by Sivananda Yoga Vedanta Centre

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Summary

Part of the "Learn In a Weekend" series, this book focuses on learning yoga. The series offers courses for the beginner which can be completed in two days. Each activity is devised by an expert and aims to help the beginner become a competent practitioner.

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Learn Yoga in a Weekend by Sivananda Yoga Vedanta Centre

The Learn in a Weekend series is a unique concept for busy people. With the help of expert coaches you can learn a sport or hobby in the shortest possible time. Learn Yoga in a Weekend offers a thoroughly practical step-by-step approach to what is an increasingly popular pastime. In a no-nonsense easy-to-follow style fully illustrated with annotated colour photographs it demonstrates dynamically and clearly how to absorb the skills of the sport.

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SKU Unavailable
ISBN 13 9780751302882
ISBN 10 0751302880
Title Learn Yoga in a Weekend
Author Sivananda Yoga Vedanta Centre
Condition Unavailable
Binding Type Paperback
Publisher Dorling Kindersley Ltd
Year published 1996-03-14
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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