Learning to Love Yourself by Sharon Wegscheider-Cruse

Learning to Love Yourself by Sharon Wegscheider-Cruse

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Learning to Love Yourself by Sharon Wegscheider-Cruse

We all come into this world full of promise and possibility. For some, when born into a healthy and highly functional family, the journey is quite easy, with guideposts and directions given freely. However, that is a very small population of people. Most of us were born into families that were in their own way struggling for independence, accomplishment, safety or security. For the millions of people who grew up in painful families, whether by absent parents, abusive parents, or those who were ill-equipped, noted therapist Sharon Wegscheider-Cruse shows that they do not have to follow a family tradition of compulsion or addiction.
In the revised edition of the classic Learning to Love Yourself, Wegscheider-Cruse explains that it is possible to create our own self-worth at any time in our lives, even as adults. She guides readers on a journey to greater self-worth, explaining how to eliminate toxic self-defeating messages, how to choose healthier, new perspectives, and how to reinvent yourself each day open to a world of possibilities.
Wegscheider-Cruse, Sharon: - Sharon Wegscheider-Cruse, is a nationally known consultant, educator and author. She was the founding chairperson of the National Association for Children of Alcoholics. She is a family therapist who has conducted workshops around the world and has consulted with the military, school systems, business and industry, treatment centers and corporations. She is a past winner of the Mary Mann award as a top communicator. She has appeared on The Phil Donahue Show, The Oprah Winfrey Show twice and Good Morning America.' She lives in Las Vegas.
SKU Unavailable
ISBN 13 9780932194398
ISBN 10 0932194397
Title Learning to Love Yourself
Author Sharon Wegscheider Cruse
Condition Unavailable
Binding Type Paperback
Publisher Health Communications
Year published 1987-04-01
Number of pages 128
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.